“Is that scale right?”

I get this question all the time in the Performance Center. The answer is “yes,” because any time I weigh a dumbbell it gives me an accurate reading within a tenth of a pound.

The scale is right. Your perception of reality is wrong. This is why measurement is so important.

First, decide what you want to improve upon. Then, measure it. Results often come on their own.

Leave a Reply

Your email address will not be published. Required fields are marked *