Here’s the thing about my diet

I enjoy it.

I’ve written about it here and here. Lots of people think my diet is a course in deprivation. I disagree. I actually enjoy eating this way.

Sure, I’d enjoy eating nothing but birthday cake even more, but that’s a really dumb idea.

Since my routine diet is so effective I don’t need to deprive myself. If I see cake, I eat it.

[Issue #10 of my newsletter goes out tomorrow morning. You can sign-up to get it here.]

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